Diet And Fitness Tips To Help You Sleep

usnews.com:

Before you shell out a portion of the billions of dollars Americans are expected to spend this year on pills, drinks or medical devices that promise slumber, consider a few do-it-yourself remedies.

Read the whole story: usnews.com

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Source: http://www.huffingtonpost.com/2012/09/13/diet-fitness-tips-sleep_n_1880824.html

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